Finally Sleep Past 3AM — and Actually Enjoy the Next Day

Most sleep supplements help you fall asleep. This one was built for the hour everything falls apart

No melatonin — no nightmares, no next-day fog

Zero hormones — hormone-free and designed to fill the gap HRT doesn't reach

Non-habit forming — adaptogens and nutrients, not sedatives. Stop anytime, no withdrawal

90-day guarantee — sleep past 3AM, wake up with energy again, or your money back

START MY 90-NIGHT RESET

4.9 · 15,847+ verified customers

4.9 · 15,847+ verified customers

START MY 90-NIGHT RESET

Most end up blaming themselves. Nothing is wrong with you.

 

To fix a timing problem, you need something that works on the timing system.

 

That's what 3AM Reset was built to do.

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Meet Your 3 AM 
SUPPORT SQUAD

Four ingredients. One job. 

Stop the 3AM surge before it starts.

Sensoril Ashwaganda (200mg)

The Cortisol Shield

Supports balanced overnight cortisol levels so the early surge has less force when it fires.

Suntheanine (50mg)

The Racing Thought Interceptor

Quiets the mental noise that follows you into bed so it doesn't follow you past midnight.

Magnolia Bark (150mg)

The Deep Sleep Protector

Supports your brain's natural brake signal through the night. 

Phosphatidylserine (50mg)

The Timing Reset

Works on the system that controls when cortisol rises — helping shift your wake-up signal back toward morning where it belongs.

No melatonin. No hormones. No sedatives. 

 

This doesn't knock you out — it supports the system that was waking you up.

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How It Works

Four ingredients.
One job. Done before your alarm goes off.

Not sedation. Not sleep hygiene. A targeted intervention at the exact point in the night where the timing breaks down.

Bedtime — 10 PM

Two capsules. Your brain quiets. You drift off.

Suntheanine® clears the mental backlog — the to-do lists, the replays, the background noise that usually follows you into bed. Magnolia Bark supports your nervous system's natural brake signal. No sedation. No heaviness. You simply wind down the way sleep is supposed to feel.

Suntheanine® L-Theanine 50mg Magnolia Bark 150mg
Through the Night

The cortisol system gets one message: not yet.

Phosphatidylserine at the clinical dose — 50mg, not the 5mg most products use as a label claim — reaches the HPA axis, the system governing cortisol timing. It sends one signal: hold the surge. The wake-up that normally fires at 3AM is supported to hold off until morning where it belongs. Most sleep solutions try to work after the surge hits. This one works before it starts.

Phosphatidylserine 50mg (clinical dose)
Around 3 AM

If the surge fires, Sensoril® is already there.

Sensoril® Ashwagandha — standardized to 32% active biocompounds versus the 1–5% in generic powder — is already in your system when the early wake-up signal tries to break through. It helps muffle the alarm so it's not loud enough to pull you out of sleep. If you stir, you drift straight back. Results may vary.

Sensoril® Ashwagandha 200mg
Morning

Your alarm goes off. You actually feel rested.

No grogginess. No counting how many hours you got. You open your eyes feeling restored — not dragged back from somewhere. The fog doesn't arrive. You have something left to give. The day ahead feels like yours again.

All four working together

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Why It's Different

Every other solution was built for the wrong hour

Melatonin, magnesium, even HRT — all designed to help you fall asleep or manage hormones. None of them were built to support the cortisol timing system that fires at 3AM. That's a different system entirely.

The Fix
Kleos 3AM Reset Kleos
3AM Reset™
Magnesium Magnesium Melatonin Melatonin HRT HRT
Targets the 3AM cortisol timing system Addresses the HPA axis misfire directly
Energy to actually enjoy your day Not just get through it — actually enjoy it
No morning grogginess Zero melatonin, zero sedatives
Safe alongside HRT Fills the cortisol gap HRT doesn't address
Non-habit forming Stop anytime — no withdrawal, no dependency
90-day money-back guarantee Sleep past 3AM — or every penny back, no questions

← Scroll to see full comparison →

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START MY 90-NIGHT RESET

What To Expect

Here's what the next 90 nights look like.

You're not fully awake. The heart isn't pounding. You lie there for a moment — and drift back. It's a small thing. It's everything.

Because you don't believe it. The fog is lifting. You're sharper in the morning than you've been in longer than you can remember.

You have something left at the end of the day. You said yes to something you would have said no to three months ago. The version of yourself that used to have energy — she's coming back. Quietly, the same way she left.

It's not the first thing you dread when you go to bed. It's not the first thing you check when you wake up. It's just — over.

"I no longer wake up in that 2-3am window. Consistently waking up around 5:45 with no alarm, feeling well rested — probably 8 days out of 10."
— Kristin I. · ✓ Verified Buyer

End The Nightmare. 
Pick Your Plan.

Every plan includes our 90-night guarantee — sleep past 3AM or your money back

The First Night 30 nights to see if it works — risk free 3AM Reset — 1 Bottle $65.20 USD per bottle INCLUDES $5.25 SHIPPING Total Today: $65.20 BUY NOW 🛡️ 90-Day Money-Back Guarantee
The 60-Night Reset Enough time to know it's working 3AM Reset — 2 Bottles $59.98 USD per bottle SAVE $10.45 + FREE SHIPPING Total Today: $119.95 BUY NOW 🛡️ 90-Day Money-Back Guarantee

This is a one-time purchase. 

No subscription or recurring charges.

Try it for 90 nights. If it doesn't work, you pay nothing.

"Even though 3AM Reset didn't work for me, just want to say that they were awesome — talked me through the return process without any hassle or jumping through hoops. Just as they said." 

 

— Lesli Hall Park, refund customer

 

We know what it feels like to have been burned before. To read a guarantee and think: sure, I've heard that one. To buy something with real hope and have the refund process be quietly miserable.

 

So here's exactly what this means.

 

Try 3AM Reset for 90 full nights — enough time for your cortisol rhythm to genuinely recalibrate, not a rushed 14-day window designed to expire before you see results. 

 

If you're not sleeping past 3AM, email us and we'll refund every penny. 

 

No hoops. No interrogation. No questions about whether you tried hard enough.

TRY IT 100% RISK-FREE FOR 90 NIGHTS

Can I just try one bottle?

One bottle gives you a solid 30-night window. Most women notice something shifting within the first week — falling back asleep more easily, less of the 3AM dread.

 

The reason most women choose the 3-pack: cortisol rhythm takes the full 90 days to genuinely recalibrate, not just improve. One bottle shows you it works. Three bottles finishes the job.

 

Either way, every plan is covered by the 90-night guarantee. If you're not sleeping past 3AM, you pay nothing.

How is this different from the stuff at CVS?

The stuff at the drugstore is one of two things: melatonin, which is metabolized and gone by 3AM anyway, or proprietary blends with a fraction of the clinical dose — just enough to list the ingredient on the label, not enough to reach the system causing the problem.

 

3AM Reset uses four ingredients at the doses the research actually used.

 

Phosphatidylserine at 50mg, not the 5mg most products use as a label claim. Sensoril Ashwagandha standardized to 32% active biocompounds, not the 1–5% in generic powder. 

 

The difference isn't marketing — it's whether the compound reaches the HPA axis at all.

Will I become dependent on this?

Not at all. This isn't a drug or a sedative — it's non-habit-forming by design. It doesn't knock you out. It supports your body's natural cortisol timing so your sleep rhythm gradually recalibrates on its own. Stop taking it anytime. No withdrawal, no rebound, no dependency.

Can men take this too?

Yes. The 3 AM stress jolt doesn't care about your gender. If a racing mind and stress are ruining your sleep, this will work. We designed it for women, but we've had husbands and brothers steal it and come back for their own bottle.

How fast will it work?

Most women feel a difference in the first week. The nighttime feeling of dread often eases. By weeks 2-4, you'll be sleeping longer and waking up less. But give it the full 60-90 days to lock in the results. You're not patching the symptom — you're recalibrating the system causing it.

I’m on HRT. Is this safe?

This formula contains zero hormones. It works on your body's stress response, not your hormones directly. It's designed to work perfectly whether you're on HRT or not. 

 

We encourage you to show the bottle to your doctor. This formula contains zero hormones. It works on your body's stress response system — completely separate from the hormone pathway HRT addresses. Safe alongside your current regimen. 

 

We always encourage you to show the bottle to your doctor before starting anything new.

Is this just another supplement that won't work? I've been burned too many times.

That skepticism is earned. Your cabinet is full of things that didn't work — and they didn't work for a specific reason: every one of them was built to help you fall asleep.

 

None of them were built for 3AM.

 

3AM Reset targets a different system entirely — the HPA axis cortisol timing misfire that fires the wake-up signal hours too early. 

 

That's not what melatonin addresses. It's not what magnesium addresses. It's what nothing you've tried has addressed, which is the only reason none of it worked.

 

That's not a claim — that's what happens when a formula is finally aimed at the right problem. And if it doesn't work for you, you pay nothing.

What if it doesn’t work for me?

Then it's free. If you don't sleep better within 90 days, you email us and we give you all your money back. It's that simple. We take all the risk.

How quickly will my order arrive?

Our team gets your order out the door in under 48 hours. From there, it typically takes 5-10 business days to arrive. We'll send you a tracking number the second it ships so you can watch it come to your doorstep. We know how important this is, and we work like hell to get it to you.

What are all the ingredients and how do I take it?

Take 1 to 2 capsules 30 to 90 minutes before bed. 

 

Two capsules is the full serving — the clinical doses are calibrated for two, and it's the most common thing women miss when they start.

 

- Sensoril Ashwaganda

- Suntheanine

- Phosphatdylserine

- Magnolia Bark

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FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 

Health & Medical Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this site for diagnosis or treatment of any health problem. You should consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Do not stop taking any medications without first consulting your doctor.
 

Testimonial & Results Disclosure: These testimonials are individual experiences, reflecting real-life experiences of those who have taken The 3am Reset. However, they are individual results and results may vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who take The am Reset.

 

Visual Representation Notice: Individuals shown in images are for illustrative purposes only and may not represent actual consumers. Imagery is used solely for dramatization.

 

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