Supporting Research
Our formula is not based on guesswork; it's guided by scientific research into how the body manages stress and sleep cycles. The following studies represent a portion of the scientific literature we consulted:
On Ashwagandha (Sensoril®) & Cortisol: A 2008 study in the Journal of the American Nutraceutical Association evaluated the effects of a specific Ashwagandha extract (Sensoril®) on stress and cortisol levels in subjects.
On Phosphatidylserine & Cortisol: Research published in Stress: The International Journal on the Biology of Stress investigated the role of Phosphatidylserine in the body's cortisol response during stressful events.
On L-Theanine & Relaxation: A 2011 study published in the Journal of Clinical Psychiatry explored the effects of L-Theanine on sleep quality and relaxation in human subjects.
On Magnolia Bark & Sleep Pathways: A 2008 study explored the mechanisms of Magnolia Bark and its interaction with GABA receptors, which are linked to relaxation and sleep.
On Menopause, Sleep & Cortisol: Studies in journals like Sleep and Menopause have documented the link between sleep disturbances and altered cortisol patterns in midlife women, establishing the problem our formula seeks to address.
On Supplement Quality: Research into the supplement industry, such as work from Dr. Pieter Cohen of Harvard Medical School, has highlighted the widespread issue of mislabeling and underdosing ("pixie dusting"), reinforcing the importance of clinically-dosed, transparent formulas.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Testimonial & Results Disclosure: These testimonials are individual experiences, reflecting real-life experiences of those who have taken The 3am Reset. However, they are individual results and results may vary. We do not claim that they are typical results that consumers will generally achieve. The testimonials are not necessarily representative of all of those who take The am Reset.
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