The only formula that targets the cortisol spike that jolts you awake at 3AM.
Kleos has been incredible! I've been sleeping all the way through the night and waking up feeling so rested. I'm absolutely obsessed 😍
Kleos 3AM Reset™
- Calms racing thoughts in minutes
- Feel sharp & energized by night 3
- Sleep past 3AM without jolting awake
- No melatonin. No grogginess.
- Safe with HRT & medications
- 90-day money-back guarantee
60 Capsules (30-Day Supply)
Kim W.
"I bought this pretty sure it would not work. Boy, was I wrong."
90-Day Money Back Guarantee
Try 3AM Reset for 90 full nights. If you're not sleeping past 3AM more consistently, email us for a full refund.
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
Science-Backed. Results-Proven.
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No Grogginess. No Dependency.
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90-Day Money-Back Guarante
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HRT-Compatible
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Hormone-Safe
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Clinically Studied Ingredients
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Root Cause Formulas
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No Melatonin. No Sedation.
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Built for Women 40+
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Science-Backed. Results-Proven.
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No Grogginess. No Dependency.
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90-Day Money-Back Guarante
-
HRT-Compatible
-
Hormone-Safe
-
Clinically Studied Ingredients
-
Root Cause Formulas
-
No Melatonin. No Sedation.
-
Built for Women 40+
-
Science-Backed. Results-Proven.
-
No Grogginess. No Dependency.
-
90-Day Money-Back Guarante
-
HRT-Compatible
-
Hormone-Safe
-
Clinically Studied Ingredients
-
Root Cause Formulas
-
No Melatonin. No Sedation.
-
Built for Women 40+
-
Science-Backed. Results-Proven.
-
No Grogginess. No Dependency.
-
90-Day Money-Back Guarante
-
HRT-Compatible
-
Hormone-Safe
-
Clinically Studied Ingredients
-
Root Cause Formulas
-
No Melatonin. No Sedation.
-
Built for Women 40+
-
Science-Backed. Results-Proven.
-
No Grogginess. No Dependency.
-
90-Day Money-Back Guarante
-
HRT-Compatible
-
Hormone-Safe
-
Clinically Studied Ingredients
-
Root Cause Formulas
-
No Melatonin. No Sedation.
-
Built for Women 40+
-
Science-Backed. Results-Proven.
-
No Grogginess. No Dependency.
-
90-Day Money-Back Guarante
-
HRT-Compatible
-
Hormone-Safe
-
Clinically Studied Ingredients
-
Root Cause Formulas
-
No Melatonin. No Sedation.
-
Built for Women 40+
-
From 3AM Wake-Ups to Sleeping Through the Night
*Individual results may vary.
"I bought this pretty sure it would not work. Boy, was I wrong. It worked from Day One. I am sleeping through the night
every night now."
"The first night I took this, I slept almost 8 hours with one five-minute bathroom break. I can't even describe how much
better I feel."
"I had sleep problems for years and years. Even if I wake up in the middle of the night I go back to sleep right away. That never happened before. I'm also calmer during the day."
"It had gotten to the point where all I could manage was go to work and go home. Since starting this I feel more interested in life."
"3AM Reset has changed my world. I now sleep through the night and wake up refreshed. I can't see a future without it."
You've been told it's stress. Or aging. Or hormones. Or your circadian rhythm.
Here's what's actually happening: your body releases cortisol at the wrong time — around 3AM — jolting you awake with a racing mind, pounding heart, and a feeling of dread you can't explain.
It doesn't matter what's triggering it — menopause, work stress, trauma, shift work. The mechanism is always the same. Cortisol spikes when it shouldn't.
Melatonin sedates. Magnesium relaxes. Neither one stops the spike. That's why nothing you've tried has worked.
FOUR INGREDIENTS. ONE CLEAR JOB EACH.
Not a proprietary blend of 27 herbs. Just four clinically studied ingredients, each targeting a specific part of the 3AM wake-up cycle.
Ashwagandha (Sensoril) 200mg
A clinically studied adaptogen used for centuries in Ayurvedic medicine.
Studied for: Supporting healthy cortisol levels and stress response regulation in chronically stressed adults.
Magnolia Bark 150mg
A botanical extract derived from Magnolia officinalis, used in traditional Chinese medicine for centuries.
Studied for: Its interaction with GABA receptors, which are associated with relaxation, reduced anxiety, and sleep quality.
L-Theanine (Suntheanine) 50mg
A naturally occurring amino acid found in green tea leaves.
Studied for: Supporting relaxation and reducing anxiety without causing sedation, particularly in individuals with high anxiety propensity.
Phosphatidylserine 50mg
A phospholipid naturally found in brain cell membranes.
Studied for: Supporting healthy cortisol and ACTH response to stress.
No melatonin. No hormones. No sedatives. Four ingredients studied for the specific biological patterns that disrupt sleep.
WHAT HAPPENS EVERY NIGHT YOU TAKE IT
BEDTIME
Take 1–2 capsules 60 minutes before bed. L-Theanine and Magnolia Bark may help quiet the racing mind and support relaxation. Falling asleep feels easier.
MIDDLE OF THE NIGHT
Phosphatidylserine has already been studied for its role in supporting healthy cortisol levels. Your brain settles into deep, protected sleep.
3AM
Your body tries to fire its cortisol spike. Ashwagandha — studied for supporting healthy cortisol regulation — is already working. The jolt may never come. You stay asleep.
MORNING
Your alarm goes off. You open your eyes feeling rested — clear-headed, not groggy. Ready for your day.
BEDTIME
Take 1–2 capsules 60 minutes before bed. L-Theanine and Magnolia Bark may help quiet the racing mind and support relaxation. Falling asleep feels easier.
MIDDLE OF THE NIGHT
Phosphatidylserine has already been studied for its role in supporting healthy cortisol levels. Your brain settles into deep, protected sleep.
3AM
Your body tries to fire its cortisol spike. Ashwagandha — studied for supporting healthy cortisol regulation — is already working. The jolt may never come. You stay asleep.
MORNING
Your alarm goes off. You open your eyes feeling rested — clear-headed, not groggy. Ready for your day.
WHAT CHANGES WHEN YOU SLEEP THROUGH THE NIGHT
Timelines are based on customer-reported experiences and are not guaranteed. Individual results may vary.
WEEK 1–2
The Beginning
Many customers report falling back asleep more easily, with less anxiety at bedtime and a calmer feeling at night.
WEEK 2-4
The Shift
Sleeping past 3AM more often, waking less frequently, and morning brain fog starting to lift.
WEEK 4-12
The Transformation
Consistently sleeping 6–8 hours, waking to your alarm not anxiety, with energy lasting all day and feeling like yourself again.
HOW 3AM RESET COMPARES TO EVERYTHING ELSE
|
Best choice
3AM Reset |
Melatonin |
Magnesium |
Prescription Aids |
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|---|---|---|---|---|
| Targets the 3AM cortisol spike | ||||
| Works for all causes (menopause, stress, trauma) | ||||
| Wake refreshed — no morning grogginess | ||||
| Non-habit forming | ||||
| Hormone-safe & HRT-compatible | ||||
| 90-day money-back guarantee |
90-DAY MONEY-BACK GUARANTEE
Try 3AM Reset for 90 full nights. If you don't sleep past 3AM more consistently, wake more refreshed, and feel more like yourself — you pay nothing. Email us for a full refund. No questions asked.
CLAIM MY PEACE TONIGHT90-DAY MONEY-BACK GUARANTEE
Try 3AM Reset for 90 full nights. If you don't sleep past 3AM more consistently, wake more refreshed, and feel more like yourself — you pay nothing. Email us for a full refund. No questions asked.
CLAIM MY PEACE TONIGHTCustomer Reviews
Overall rating: 4.5 / 5 from 90 reviews.
Subtle! when I forget to take it down not sleep as well
I have honestly noticed a really big difference since starting to take the stuff. It took maybe a week to start noticing that I'm sleeping longer.Sleeping deeper and feeling a lot better each day. More energy during the day , less exhausted On the weekend. It had gotten to the point where all I could manage would be to go to work and go home. I never wanted to go to the grocery store.Or visit anybody or really do anything that wasn't absolutely necessary. And sometimes not even that. I just did not feel interested. Since starting to take this I have started to feel more interested in life. I have already been using a cpap machine, Taking calcium, Benadryl, Magnesium foot soaks, Lavender oil, Linen sheets wool mattress, Eliminating caffeine including from chocolate. And none of those things really got me to the place that this stuff has.
Within a week of starting the Kleos, I noticed I wasn't waking up at 2 or 3 all the time. What really surprised me, though, was that I no longer had vertigo or dizziness or a morning headache - all of which has been plaguing me for the better part of six months, if not longer. My body and my mind feel quieter. Thank you.
I kinda think this stuff actually works! My sleep patterns have definitely shifted. I no longer wake up in that 2-3am window. Consistently waking up around 5:45 with no alarm, feeling well rested, probably 8 days out of 10. (It was about 1 out of 7 previously). It moved the needle significantly enough that I reordered and plan to continue taking!
I've gone from waking 2-3 times a night, wide awake and my brain racing to maybe up one time a night and right back to sleep. I'm a believer!!
My sleep pattern has become more sound and reliable. I’m not feeling groggy or drowsy the next day!
I wasn't sure how well they worked until I ran out!!! Really love this product!
I don’t wake up at 3:00 am now that I take KLEOS.
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
My first Kleos order was 3 bottles to test it. I waited too long to reorder so I was without it for two or more weeks. The difference in my sleep during that time was profound. Never again will I be without it!
I take 2 capsules an hour and a half before bed and I now sleep all night. If, or when I do wake up, I fall back asleep pretty quickly. It took about 2 weeks of consistent use to really see these results. I’ll never let myself run out!
Take this for a week, start with 1 and if you’re questioning the product. Try 2. This stuff works. My sleep has been “off” for 7+ years. I actually slept from 9:15 until 6am 4 days in a row now. I woke up and took the longest pee I’ve had in what feels like my entire life. I will be ordering this every month
3am RESET has changed my world. I now sleep through the night and wake up refreshed. I'm happy to have found something that's an alternative to melatonin and other medications that just mess with your rhythms. I can't see a future without 3am RESET.
Nothing seems to work for my insomnia, until this
I had my doubts that 3am reset could actually deliver on the promise of a good nights sleep, but by-golly they did! I am now sleeping much better on a regular basis, with deep dreaming phases. Thank you!
Took about a week but seemed to definitely have an impact!
This stuff has been the only thing I’ve found that gives me energy and focus while also lowering my cortisol. Highly recommend if you’re fatigued and stressed.
I’m still new at using your product. I can’t believe it’s working. I have tried so many different sleep aides without any luck. I’m currently sleeping until 5 or 6 AM. I can’t believe I gained two hours plus. Try it!!
I was waiting to make a review before I reordered. The past 3 nights I have not taken my 3am reset and I have awoke at 4 am. This supplement actually helps me. I sleep through the night Soooo much better. I am reordering another 3 month supply.
I’m 62 I’ve been having problems sleeping. I’ll normally wake up between two or three to have to go to the bathroom but I can’t get back to sleep. I’ve been in menopause forever. It feels like and I get really hot at night so I have all these fans in my room so I bought it. Oh my God it worked so good. I couldn’t believe it. Yes, I will definitely be buying more.
I really like this product! I have referred MANY people to it! I'm sleeping much better and don't dread the 3:00 a.m. wake up!! I am sleeping, consistantly, 7 1/2 to 8 1/2 hours of sleep every night! I highly recommend this product AND if I have any questions Danny's response is very timely!
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
I still woke up between 2:30 and 3.30 every night., for first month or 6 weeks. I kept taking and now I get back to sleep quickly, if I do wake up. And I sleep better than without it. Reordering now, a few days too late. Yikes.
haven't really noticed much difference.
I still have quite a bit of it. I think it’s helping but I’m 75 and have had insomnia since 3rd grade
Absolutely Love it!!! definitely ordering more! I actually wake up feeling rested! finally after trying everything. This works!
Don’t wake up at 3:00 am any more
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
Sleeping better at night
I'm still waking up at 3 a.m., but am now able to get back to sleep. However, I am now waking at 5:00 a.m. and struggle to get back to sleep. I'm still working on it.
I take these every night. They help me fall asleep.
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
Works for me most of the time! I still have a 3 am wake up but not very often.
Seems to work well
So far I’ve slept a bit better and if I wake up in the middle of the night I can go back to sleep
I am finally sleeping through the night and if I do wake up I fall right back to sleep most every night!
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
I have been using this for several weeks now and sleeping much better. And if I do happen to wake up in early am I am now able to fall back to sleep!
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
I seem to be sleeping past three a m
So far so good
So far so good! Will continue to try it.
This is my 3rd order. Definitely helps me to fall asleep faster. Will be ordering again.
The 3AM Reset™ | The Hormone-Safe Solution to the 3 AM Wake-Up
Some nights are better than others, but so far I'm seeing an overall improvement.
I seem to be sleeping for longer periods at a time. I still wake up, but I get back to sleep fairly easily.
FREQUENTLY ASKED QUESTIONS
What are the ingredients and how do I take it?
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Take 1–2 capsules with water 60 minutes before bed. The four ingredients — Ashwagandha (Sensoril®) 200mg, Magnolia Bark 150mg, L-Theanine (Suntheanine®) 50mg, Phosphatidylserine 50mg — need that window to work before sleep. No melatonin. No hormones. Nothing habit-forming.
How quickly will my order arrive?
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Your order ships within 48 hours. Delivery typically takes 10–15 business days. We'll send a tracking number the moment it ships.
Can men take this too?
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Yes. The 3AM cortisol spike doesn't discriminate. If a racing mind and stress are disrupting your sleep, this formula may help. We designed it with women in mind, but men use it too.
Is this safe with my current medications or HRT?
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3AM Reset contains zero hormones and no melatonin. It works on your body's stress response — not your hormones directly. Designed to complement HRT. We always recommend checking with your doctor if you're on prescription medication.
How fast will it work?
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Many women report noticing a difference within the first 1–3 nights. Consistent results typically develop over 2–4 weeks. We recommend at least 30 days before judging. Individual results may vary.
Is this just another melatonin supplement?
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No. Melatonin helps you fall asleep — it does nothing for the 3AM cortisol spike that wakes you up. 3AM Reset contains no melatonin. It targets the root cause directly.
Will I become dependent on this?
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No. This is not a sedative or a drug. It's non-habit forming. We support your body's natural cortisol regulation — you can stop anytime.
What if it doesn't work for me?
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You're covered by our 90-day money-back guarantee. Email us and we'll refund every penny.
Why subscribe instead of buying once?
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Cortisol patterns may take 4–12 weeks to fully stabilize. Subscribers save $13 per bottle and never run out mid-cycle.
Can I cancel my subscription anytime?
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Yes. No lock-ins. No penalties. Pause or cancel anytime from your account.
SUPPORTING RESEARCH
Our formula is guided by scientific research into how the body manages stress and sleep. The following studies represent a portion of the literature we consulted:
Ashwagandha (Sensoril®) & Cortisol
Auddy B. et al. (2008). A standardized Withania somnifera extract significantly reduces stress-related parameters in chronically stressed humans. Journal of the American Nutraceutical Association.
Phosphatidylserine & Cortisol
Hellhammer J. et al. (2004). Effects of soy lecithin phosphatidic acid and phosphatidylserine complex on the endocrine and psychological responses to mental stress. Stress: The International Journal on the Biology of Stress.
L-Theanine & Relaxation
Higashiyama A. et al. (2011). Effects of L-Theanine on attention and reaction time response. Journal of Functional Foods.
Magnolia Bark & Sleep Pathways
Chen C. et al. (2012). Magnolol induces sleep via the benzodiazepine site of GABA(A) receptor. Neuropharmacology. (Preclinical research.)
Menopause, Sleep & Cortisol
Baker F. et al. (2012). Altered nocturnal cortisol secretion in midlife women. Sleep.
Woods NF. et al. (2009). Menopause, sleep disturbance, and cortisol. Menopause.
DISCLAIMERS
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Health Disclaimer: The information provided here is for informational purposes only and is not a substitute for professional medical advice. Consult your healthcare provider before starting any supplementation program, especially if you are pregnant, nursing, taking medication, or have a medical condition. Do not stop taking any medications without first consulting your doctor.
Results Disclaimer: Testimonials reflect individual experiences and are not necessarily representative of all users. Individual results may vary. We do not claim these results are typical.
Visual Disclaimer: Images used on this site may be for illustrative purposes only and may not represent actual consumers.
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